Here are a few simple healthy breakfast recipes and it's good for your eyes too. Share with us your favourite recipe and hashtag #ForeverRecipe in the comment.

𝘑𝘰𝘮 𝘭𝘪𝘩𝘢𝘵 𝘳𝘦𝘴𝘪𝘱𝘪 𝘴𝘢𝘳𝘢𝘱𝘢𝘯 𝘺𝘢𝘯𝘨 𝘴𝘪𝘩𝘢𝘵, 𝘮𝘶𝘥𝘢𝘩 𝘥𝘪𝘴𝘦𝘥𝘪𝘢𝘬𝘢𝘯 𝘥𝘢𝘯 𝘣𝘢𝘨𝘶𝘴 𝘶𝘯𝘵𝘶𝘬 𝘮𝘢𝘵𝘢 𝘢𝘯𝘥𝘢. 𝘒𝘰𝘯𝘨𝘴𝘪𝘬𝘢𝘯 𝘥𝘦𝘯𝘨𝘢𝘯 𝘬𝘢𝘮𝘪 𝘳𝘦𝘴𝘪𝘱𝘪 𝘬𝘦𝘨𝘦𝘮𝘢𝘳𝘢𝘯 𝘢𝘯𝘥𝘢 𝘥𝘢𝘯 𝘩𝘢𝘴𝘩𝘵𝘢𝘨 #𝘍𝘰𝘳𝘦𝘷𝘦𝘳𝘙𝘦𝘤𝘪𝘱𝘦 𝘥𝘪 𝘬𝘰𝘮𝘦𝘯.

这些都是简单的健康早餐食谱，它们对您的眼睛健康也有好处。 在评论中与我们分享您最喜欢的食谱及hashtag #ForeverRecipe。